The Seeded Table

This Week's Meals 

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5 Hot Meal Options

Cheesy Cauliflower Dippers

Cauliflower, Cheese, and Marina Sauce

with Zucchini & Carrots


Picky Eater Friendly 

Chicken Fajitas

Chicken and Bell Pepper Fajitas with Zucchini and Rice

*Dairy Free

Chicken Nuggets 

Chicken Nuggets with Sweet Potatoes and Maple Balsamic Brussel Sprouts

*Dairy Free

Picky Eater Friendly 

BBQ Chicken Skewers 

Antibiotic and Hormone Free Chicken with BBQ Sauce 

with Sweet Potatoes & Broccoli 

*Dairy Free

Picky Eater Friendly 

Beef & Broccoli

Grass-fed Beef and Broccoli Stir Fry

with Rice 

*Dairy Free

3 Cold Meal Options

Mediterranean Skewers

Olives, Cherry Tomatoes, Mozzarella Cheese with Pesto Dipping Sauce

with the choice of 2 sides


Cheese Quesadilla

Gluten Free Cheese Quesadilla with the choice of 2 sides


Picky Eater Friendly 

Turkey Roll-Ups

Antibiotic and Hormone Free Turkey, Cheese, and Carrots

choice of 2 sides

*Can be DF

For Cold Meals 

Select 2 Sides


Cherry Tomatoes

Sweet Potato Chips



Dessert of the week: Brownie

Snack of the week: Chocolate Cherry Energy Balls 

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